Does The Complete Shoulder and Hip Blueprint program work? The Complete Shoulder and Hip Blueprint system is said to be a fitness program by two of the best in the fitness business with cutting edge information on what they know best. They have put The Complete Shoulder and Hip Blueprint program together with the purpose of helping users improve their upper body and lower body function, strength, endurance, and resiliency. Is this really true? Could The Complete Shoulder and Hip Blueprint pdf be hype? Continue to read to get more information about The Complete Shoulder and Hip Blueprint download.
The Complete Shoulder and Hip Blueprint by Tony Gentilcore and Dean Somerset teaches how to use the static and integrative assessments to guide your training program. It shows you how breathing mechanics, particularly diaphragm movement, drives mobility of the upper body and stability of the lower body, and how to use it to see fast improvements in both.
You will discover the importance of breathing, thoracic mobility, scapular mobility, and shoulder mobility in looking at shoulder, elbow or wrist limitations. Click link below for more information on The Complete Shoulder and Hip Blueprint.
There are several things we looked at before putting The Complete Shoulder and Hip Blueprint together, and we have carefully put together here our findings on the program. First, who are the authors of The Complete Shoulder and Hip Blueprint and how qualified are they to put this program together?
Who are the authors of The Complete Shoulder and Hip Blueprint program?
Tony Gentilcore has extensive experience with non-athletes and many of the common shoulder issues they run into from wear and tear in the gym. During his time at CSP, he worked with thousands of baseball players from every level focusing on detailed assessment protocols to address common shoulder dysfunctions and injuries within that demographic.
Dean Somerset on the other hand is an Exercise Physiologist who specializes in injury post-rehabilitation, and has worked with professional and Olympic athletes, post-surgical recovery, congenital disorders, and cardiac recovery patients, as well as those looking to just move and feel better for day to day activities.
Basic facts of The Complete Shoulder and Hip Blueprint download
Product name: The Complete Shoulder and Hip Blueprint
Author’s name: Tony Gentilcore and Dean Somerset
Product format: PDF and video
Official download page: The Complete Shoulder and Hip Blueprint download
Gender: Male and Female
Status: Trustworthy/ not hype or scam.
Customer support: Excellent
Refund policy: 60 day money back guarantee
The Complete Shoulder and Hip Blueprint is for individuals as well as trainers who are interested in the field.
The Complete Shoulder and Hip Blueprint system takes you through the complete systems used by the authors to improve upper body and lower body function, strength, endurance, and resiliency.
In The Complete Shoulder and Hip Blueprint, you will discover why “impingement” is a garbage term, how to assess for it, the difference between internal and external impingement, and what it means to your training program.
You will also learn how to connect the gap between assessments, understanding what corrective strategies will work best and how to build a training program to help you and your clients in the most direct way possible.
The Complete Shoulder and Hip Blueprint pdf will help your clients get through common shoulder issues more effectively, streamline assessment and program design, helping you get faster results and more efficient use of your time together with that of your client.
What are the things you can expect from The Complete Shoulder and Hip Blueprint ebook?
The Complete Shoulder and Hip Blueprint program contains more than 11 hours of video and there are 2 parts to this video. The first part of videos is anchored on the shoulder, while the other part is based on the hip. Video 1 contains shoulder assessment considerations, differences between overhead athletes and average joes.
In video 2, you are treated to assessments, common issues, and adaptations to demands.
Video 3 is reveals the breaking down poor movement control, motion and shoulder health risk factors to avoid, shoulder stabilization options, while video 4 displays common error in the shoulder health exercise prescriptions.
In the other parts of the video, you will be taught about the hip. Some of the things you can expect are hip anatomy and individual differences. This is broke down to how much hip anatomy can be different, even between sides, and what this means to your training program.
You will also learn about stratifying hip mobility and goals for training programs based on positional differences and available range of motion, what the restriction to a movement might be, how to address it (structural, soft tissue or neural tissue) and how to adapt that directive to the specific person and their abilities.
If you are looking for a program that will help you enjoy the benefits of The Complete Shoulder and Hip Blueprint without your direct involvement, then the program is not for you.
The good thing about The Complete Shoulder and Hip Blueprint program is that after you purchase the program, you can view and download all the video presentation. The authors of The Complete Shoulder and Hip Blueprint system have thought not to waste your time, so that have made it you will find the information for download quick and easy. You can also download a print version of The Complete Shoulder and Hip Blueprint on your device, so that you can follow the training in a preferred format.
Another credible thing we found about the authors of The Complete Shoulder and Hip Blueprint ebook is that they have provided their contact details for users of their program, in case they encounter any challenge with the program.